Have there been days or weeks where you felt alone in the world? Do you ever feel confused about your life’s meaning? Does your anxiety accumulate until it becomes an obstacle in your potential to be happy?
Everyday experiences, occasional trauma and difficult choices cause mental turmoil. Complicated decisions with no clear-cut answers can be tremendously stressful. How do you know if you are making the right choice?
How Therapy Can Help
My Mindfulness Therapy is warm, personal style of interaction that will help you to examine your individuality, identify with your role in life, take ownership of the decisions you make and see how they affect the world around you.
Find Out More
To find out more about how Existential Therapy, Mindfulness Therapy and my other services can help you, or if you have questions or worries about the meaning of your life or the existential purpose of your life, the direction or next step your life should take, about spiritual experiences, if you are socially introverted and need help, or if you need love relationships counselling, please contact me. Alternatively you can use the contact form or email.